October 21, 2009

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How Journaling Improves Your Emotional Life

What’s the first thing that comes to mind when you think of keeping a journal? If the image of a teenage girl divulging her first crush on the pages of a padlocked diary springs to mind, I encourage you to reevaluate your notions of journaling. For most of my life, I always heard that it was good to keep a journal, primarily from people who never kept a journal. [...]

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September 20, 2009

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Self Help Tactics To Reduce Depression

If you ever feel exhausted, worthless, helpless, or hopeless, there is a possibility you are suffering from depression. Several steps can be taken to treat this condition. If you are interested in self-help, there are resources available that can help you get on the right track to feeling more confident and better about yourself. Self-help consists [...]

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September 16, 2009

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Spirit and Psychology: Ego and the Greater Self

How can you tell the spiritual you from the psychological you? Both concepts refer to inner life and there’s certainly some overlap. However, recognizing these four major differences can be important to your personal development. Egoism vs. the Greater Self: Egoism has myriad manifestations, but is basically a

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August 17, 2009

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The Secrets Of How To Boost Your Charisma

Charisma can help you in many aspects of life. It can help you win friends, be popular with the opposite sex, and even land that new exciting job. There is almost nothing that charisma can help you achieve. For some, it is very natural to be charismatic. They just seem to have that ‘X-Factor’. However it is comforting to know that charisma can also be developed. Here are four top methods to help

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August 15, 2009

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How To Motivate Yourself To Achieve Success

We all need motivation. Without it nothing would be done. We need motivation to work, study and even to wake up in the morning. Motivation simply means the reason why we do things. In this post I want to share a few ways to motivate yourself. Motivation at work Until you’ll find your dream job every [...]

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August 1, 2009

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How To Master Your Emotions To Achieve Peace Of Mind

Have you ever heard someone saying "he made me feel x" or "because of her I felt y" ? Maybe you even said it yourself. Stop for a moment and think about it, did they point a gun to your head and forced you to feel something? The truth is we and no one else are responsible for our emotions. Have you ever felt great even though something you consider negative happened?

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July 4, 2009

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How To Lose Weight Without A Diet

This is the longest post I've ever written. It consists of 1773 words and it's a comprehensive guide to weight lose. If you like it, I would appreciate if you stumble it. The excerpt: There are hundreds of books about weight loss and dozens of diets, and yet people keep searching for that ultimate diet. The one that will actually work. The problem with diets is that they focus only on the physical

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June 22, 2009

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How To Win Friends And Keep Them

Relationships are a two way street. Think about relationships like a bank account, if you want to withdraw you have to deposit. In other words if you want to ask for favors you have to invest in the relationship first. The investment doesn't have to be a favor, it can be a compliment or anything that makes the other feel good about himself.

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