Spirituality and Self Help

Most of us have gone through the trial and error process, but it’s not a very strategic method for the activity you’ll be doing for forty hours a week until you retire. Considering the amount of time we spend comparing brands at the supermarket or researching vacations, shouldn’t we put a little more time and research into our career choice too?

If you ever feel exhausted, worthless, helpless, or hopeless, there is a possibility you are suffering from depression. Several steps can be taken to treat this condition. If you are interested in self-help, there are resources available that can help you get on the right track to feeling more confident and better about yourself. Self-help consists [...]

We all need motivation. Without it nothing would be done. We need motivation to work, study and even to wake up in the morning. Motivation simply means the reason why we do things. In this post I want to share a few ways to motivate yourself. Motivation at work Until you’ll find your dream job every [...]

This is the longest post I've ever written. It consists of 1773 words and it's a comprehensive guide to weight lose. If you like it, I would appreciate if you stumble it. The excerpt: There are hundreds of books about weight loss and dozens of diets, and yet people keep searching for that ultimate diet. The one that will actually work. The problem with diets is that they focus only on the physical

Relationships are a two way street. Think about relationships like a bank account, if you want to withdraw you have to deposit. In other words if you want to ask for favors you have to invest in the relationship first. The investment doesn't have to be a favor, it can be a compliment or anything that makes the other feel good about himself.

In this post I’ve collected 5 beneficial ideas. You maybe familiar with some of them but do you implement them in your life? 1Utilize your opportunities. Al Pacino explains this principle in the video from the movie Any given Sunday. Every day there is at least one thing you can do for yourself that will improve your [...]

Usually the children who are good at something and talented are lauded and feted by society; there’s no room for the also-rans and the jack-of-all-trades in a world where you have to excel academically, have a flair for the arts, sing like a bird, dance like a peacock, play like a jock, and so on and so forth, to be able to say that you’re a success. This is exactly why we grow up fearing failure.

Being a conscious human, I notice and am aware of what is happening in the world around me. I am the world and I embrace all of it. Similarly, my internal condition — my moods, the running dialogue in my head, as well as the feelings I experience: like anger, joy, frustration etc. — is an observable state. Our discernment of our external and internal world is not something that we actively have to manage