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	<title>Spirituality and Self Help &#187; life</title>
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		<title>How Can Past Life Regressions Help You?</title>
		<link>http://www.superenlightme.com/how-can-past-life-regressions-help-you</link>
		<comments>http://www.superenlightme.com/how-can-past-life-regressions-help-you#comments</comments>
		<pubDate>Fri, 22 May 2009 09:11:49 +0000</pubDate>
		<dc:creator>shimon</dc:creator>
				<category><![CDATA[Reincarnation]]></category>
		<category><![CDATA[spirituality and self help]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Past Life Regressions]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[soul mate]]></category>
		<category><![CDATA[souls]]></category>

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		<description><![CDATA[Hi there!  I’m here today because my husband, Dan, who was a nice Jewish lawyer and a skeptical scientist, died in my arms, and then “came back” from the In Between and connected with me – both emotionally and physically, and yes!  Sexually.
My book, Love From Both Sides – A True Story of Soul Survival and Sacred Sexuality tells the story of a soul-connected love.
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			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><span class="credits">This is a guest post by Stephanie Riseley. Stephanie a writer, teacher, and hypnotherapist. You can read a few chapters from her <a href="http://sriseley.findhornpress.com">book</a> or visit her <a href="www.StephanieRiseley.com">website</a>. Stephanie is participating in the <a href="http://www.wow-womenonwriting.com/">WOW! Women On Writing Blog Tour</a>.</span><a href="http://www.superenlightme.com/how-can-past-life-regressions-help-you/spiral1" rel="attachment wp-att-935"><img src="http://www.superenlightme.com/wp-content/uploads/2009/05/spiral1-300x296.gif" alt="spiral" title="spiral" width="250" height="230" class="alignleft size-medium wp-image-935" /></a>
<div class="up">
Hi there!  I’m here today because my husband, Dan, who was a nice Jewish lawyer and a skeptical scientist, died in my arms, and then “came back” from the In Between and connected with me – both emotionally and physically, and yes!  Sexually.</p>
<p>My book, Love From Both Sides – A True Story of Soul Survival and Sacred Sexuality tells the story of a soul-connected love.  But it’s actually a cautionary tale, because it tells what happens if one of the “soul-mates” in a relationship betrays the “agreements” made in the In Between.</p>
<p>My husband actually betrayed our “soul agreements,” and as a direct result of his betrayal, he died.  Yes.  He died.  Now that’s not something I usually admit outright, but that’s the absolute truth.  And that’s why he had to “come back.”  He had to come back to apologize for not appreciating our life together more.</p>
<p>The book slaps you upside the head, and gets you to focus on the joy of living now.  Fortunately, Dan had a great sense of humor, so Love From Both Sides is actually quite funny!  And in reading it you will see that death is nothing to be afraid of.  However, living a life that is not authentic and filled with joy, is what you should fear!</p>
<h3>Past Life Regressions</h3>
<p>I’m a hypnotherapist and I do Past Life Regressions.  I trained with the wonderful psychiatrist, Brian Weiss, MD., who, like my husband, was a skeptic, but his experience changed his life.  Many Lives, Many Masters, tells the story of his regressing a patient to find the origin of a phobia, and poof!  He wound up 3000 years ago in Egypt.</p>
<p>In my own practice, I’ve helped many people understand “problematic” relationships and heal old wounds.</p>
<p>How does it work?</p>
<p>First, I put clients in a state of focused relaxation and then encourage them to find a pleasant childhood memory.  That gives them an idea of how their own brain “sees” a memory because every brain is different.  Then once they are comfortable, I ask if it’s okay to go to their birth experience.  Many people remember being born, and it’s interesting for them to see it from this perspective.</p>
<p>Then, I give some more deepening suggestions, and from there – it all depends on the individual person – we find answers to the questions they want answered.  No two people are the same, and so no two experiences are even similar.</p>
<h3>A recent adventure into a Past Life</h3>
<p>The other day, I got a phone message from a woman saying she needed an “Emergency Past Life Regression.”  I thought, “Okay.  This is a first!”  But I talked to her and discovered that she had fallen head over heels in love with a handsome New York lawyer and now she felt crazy.  She needed help and she needed it now.</p>
<p>Susan’s an attractive newly divorced woman of 53, who lives in Los Angeles.  She’d met Trevor because she’d seen his picture at a friend’s house, and she knew she had to meet him!  So she emailed him and before she knew it, she was in New York, where they had four fabulous, sexually explosive days.  Trevor and Susan were so connected, they couldn’t keep apart.  She came home to LA, and then Trevor flipped out – totally.</p>
<p>He said he wasn’t ready for this kind of relationship, and that he couldn’t do this now.  It was too emotional.  And that’s why she called me.</p>
<p>I led her back to a time in the early 1900s, in Boston.  She saw herself as an extremely rich young woman, waiting on a park bench for her boyfriend.  And she smiled, and said, “Oh, it’s Trevor!  He’s a soda jerk – he’s wearing a funny stripped shirt.”  She started to cry.  “Oh, I feel so happy just to have him near me!” Then through a series of “going forward in time” suggestions, she saw her former life open up to her.</p>
<p>She saw her wonderfully protective parents who loved her, but told her that Trevor could never be a part their world, because he wasn’t of her class.  And, because of that, they were going send her away to school.</p>
<p>And then, she saw herself older, newly graduated from college, with her Harvard lawyer soon-to-be husband in tow.  Then, when she was about to be married, she saw herself at the top of a stairway dressed in white, she said, “I don’t want to do this!  I still love Trevor!  Why am I doing this?  For my parents? For this town?” But she married the lawyer anyway, and had a very boring but good life with him.</p>
<p>She was “club lady,” who did volunteer work, but never loved like that again.  Then one day, when she was in her 60s, now a grandmother in that lifetime, Trevor, who was now a widower, came to her house, flowers in hand.  He’d become wildly successful as an ice cream manufacturer.  She sat with him, and she said, “Oh, I feel as if someone has just watered my withered heart!  I still love him so much!”</p>
<p>He wanted her to come away with him, but out of propriety, once again she didn’t follow her heart, she stayed in a marriage that was dead, and did as she was expected.  And so when she died in that lifetime, I asked Susan what she needed to learn from that lifetime.  “To follow my heart!”</p>
<p>Now you might wonder what happened?  How did that help her?  I advised her to just let Trevor come around.  That the experience probably scared him (men scare so easily ; ^)) and to just send him love.  But for her not to expect anything.  And so she was able to understand the powerful emotions, and eventually, everything worked out very well.</p>
<p>Many of the relationships in your present lifetime, you’ve had before.  Just honor and love who you love.  And do it now!  Don’t wait until the next lifetime, okay?</p></div>
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		<title>How To Forgive Easily</title>
		<link>http://www.superenlightme.com/how-to-forgive-easily</link>
		<comments>http://www.superenlightme.com/how-to-forgive-easily#comments</comments>
		<pubDate>Mon, 04 May 2009 14:40:57 +0000</pubDate>
		<dc:creator>shimon</dc:creator>
				<category><![CDATA[How to]]></category>
		<category><![CDATA[spirituality and self help]]></category>
		<category><![CDATA[create your reality]]></category>
		<category><![CDATA[Do What's Hard]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Forgiveness]]></category>
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		<description><![CDATA[Reincarnation and soul mate Before entering the physical world souls organize themselves as families, groups, tribes, nations and great nations. There are seven souls in a family, seven families in a group, seven groups in a tribe and so on. Eventually you’ll work with most of your tribe members (343 souls). However some of us [...]
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			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.superenlightme.com/how-to-forgive-easily/forgiveness" rel="attachment wp-att-1724"><img src="http://www.superenlightme.com/wp-content/uploads/2009/05/forgiveness.jpg" alt="forgiveness" title="forgiveness" width="460" height="323" style="margin-bottom:10px" class="alignleft size-full wp-image-1724" /></a><br />
<H3>Reincarnation and soul mate</h3>
<p>Before entering the physical world souls organize themselves as families, groups, tribes, nations and great nations. There are seven souls in a family, seven families in a group, seven groups in a tribe and so on.</p>
<p>Eventually you&#8217;ll work with most of your tribe members (343 souls). However some of us (usually the teachers) will work with the nation or even the great nation (16,807 souls).</p>
<p>Most of the close relationships will be with souls from your group (49 souls). Each group strives for a certain cause. The cause can be courage, healing, communication and teaching, self acceptance and so on. It doesn&#8217;t mean that each soul will have the same life, but it does mean that the souls will have similar ideals and ambitions.</p>
<p>The soul family will work together for many life times. Each soul family will help you decide about future life times and help evaluate your accomplishments at the passed life time.</p>
<p>A soul mate is a soul that belongs to one of the groups(family,tribe,group, etc) and every soul that affects you. The overall influence of the soul mate on your life will always be positive even if you can&#8217;t see it.</p>
<p>The relationship with a soul mate will probably be challenging. <strong> That&#8217;s because every appearance of a soul mate in your life is to show you yourself, they serve as a mirror. That&#8217;s the purpose of every human relationship. </strong></p>
<p>The law of attraction works in every area of our life. Every person that is present in your life is attracted to you because your <a href="http://www.superenlightme.com/feeling-lucky">vibrations match</a>. Before every life time we make agreements with many souls. We discuss what we can offer each other.</p>
<p>These souls can be your father, best friend or even an enemy. For instance John has dealt with helplessness for many life times. His struggle lead him to use violence and even substance abuse. Mary on the other hand didn&#8217;t appreciate herself and always gave her power to others.
<p> Mary and John decided to fall in love and work together to solve their problems. Because of her relationship with an alcoholic Mary will learn that she has to start making decisions that reflect her true value. John will learn that he can&#8217;t control other people because true power comes from within.
<p> However Mary experienced many challenges in her life and eventually started to appreciate herself. In this time her vibrations changed and so she doesn&#8217;t need to meet John anymore. Maybe she&#8217;ll meet him but she won&#8217;t have an intimate relationship with him.<br />
<h3>Forgiveness</h3>
<blockquote><blockquote class="quotescollection" id="quote-150">
<p><q>The weak can never forgive. Forgiveness is the attribute of the strong.</q> <cite>&mdash;&nbsp;Mahatma Gandhi</cite></p>
</blockquote>
</blockquote>
<p> <strong>At first glance what I wrote doesn&#8217;t seem related to forgiveness. However when you understand that every &#8220;negative&#8221; event in your life happened because of your vibrations (thoughts,emotions) and that every person that hurt you really did you a favor, then you understand that you don&#8217;t need to forgive anyone because they helped you achieve what you wanted</strong>.
<p>I&#8217;m not saying that the people that hurt you did it on purpose to help you. They didn&#8217;t know they were helping you just as you didn&#8217;t know you were helping them. If you&#8217;re still not convinced I&#8217;m gonna give you two more reasons to forgive others:
<p>
<span class="dro">1</span> It will improve your health because anger that stays in your body poisons it. It leads to all kind of diseases including cancer, blood problems and it can even lead to a heart condition.
<div class="up2"></div>
<p><span class="dro">2</span> When you decide that someone &#8220;hurts&#8221; you, you&#8217;re resisting him and therefore focusing your attention on him. The universe responds to attention. It will bring you more of the things you&#8217;re focusing on, meaning more pain. To change that you&#8217;ll need to forgive him and focus on something positive.
<p> Some believe that it is difficult to forgive. However If you really think about it, it is difficult to stay angry for a long time because after a while you have to remind yourself why you&#8217;re angry. It requires constant energy whereas forgiving is much easier. It doesn&#8217;t mean you&#8217;ll have to forget what happened it just means that you won&#8217;t feel hurt or angry.
<p>
There is prayer that can help you forgive:
<p><span class="prayer"> &#8220;With love and appreciation I forgive X and accept him the way god created him. I ask X forgiveness for all the negative thoughts and emotions I had towards him. With love and appreciation x forgives me.&#8221;</span>
<p>  Replace X with the name of the person that hurt you. Say the prayer repeatedly while thinking about the people that hurt you and their actions. </p>
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		<title>A larger picture of truth?</title>
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		<pubDate>Thu, 22 Jan 2009 13:30:39 +0000</pubDate>
		<dc:creator>shimon</dc:creator>
				<category><![CDATA[spirituality and self help]]></category>
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		<description><![CDATA[Beyond the new frontiers, unfamiliar but wondrous, there is so much to discover and experience.<p> We are basically seekers and are using the pieces of truth that we discover as building blocks, stacking them up, sometimes taking one out but mostly adding and expanding.<p> Why do we do that? Because deep down we know that truth is expansive, it is limitless. Beyond every question lies the potential of a 
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			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><span class="credits2">This is a guest post by Natheya. Natheya uses the <a href="http://www.languageoflighthealing.com">Language of Light</a> to heal.</span><br />
<a href="http://www.superenlightme.com/a-larger-picture-of-truth/camera_icon-300x300-2" rel="attachment wp-att-1644"><img src="http://www.superenlightme.com/wp-content/uploads/2009/01/camera_icon-300x3001.jpg" alt="picture of truth" title="picture of truth" width="260" height="260" class="alignleft size-full wp-image-1644" /></a><br />
Beyond the new frontiers, unfamiliar but wondrous, there is so much to discover and experience.
<p> We are basically seekers and are using the pieces of truth that we discover as building blocks, stacking them up, sometimes taking one out but mostly adding and expanding.
<p> Why do we do that? Because deep down we know that truth is expansive, it is limitless. Beyond every question lies the potential of a different one. Beyond every answer there is the promise of another layer of truth. We incorporate truth in its presented form, work with it and play with it until that moment when we feel there is yet another, broader vision possible.
<p>It might still be imperceptible or unclear but we can sense it is available and that through this other perspective we might reach a fuller understanding. What is our next move as we gradually acknowledge this intriguing process, this fundamental quest to understand at a deep level? For some of us, this desire to expand our knowing is welling up from deep within, tantalizing us, nagging us, and propelling us to go ‘further’.
<p> As the prevailing answers do not immediately unlock the presence of this larger viewpoint, we start asking ourselves different questions, each new answer bringing an additional piece of the puzzle which is growing more and more intricate and ever more colorful. Meanwhile we keep searching and digging until at one stage the answers seem to fit, they come together and start giving a hint of unraveling a larger picture.
<p>We experience that well known ‘aha’ feeling as something appears to finally click and fall into place. We get a greater insight. Is there a next step, you may wonder? We do tend to stop right here and reach no further, at least not for a quite a while. This is not all that surprising. After all, we did a lot of ‘work’ and we did not give up our search quickly.
<p> We did not simply go along with what was presented to us. We were not swayed by the superficial and obvious. On the contrary, we prodded diligently with passion and dedication until – at last – we discovered and unveiled the hidden treasures of truth.
<p> We got what we were looking for. So it appears…What has occurred so far in our process of understanding and knowing is that we have taken a photograph – possibly even a number of them using a wider lens and from a different angle, but the same scene nevertheless. And holding it in our hands we then cut it up in small pieces, scattered them all around and subsequently started the process of putting them back together again.
<p> Once that is seemingly accomplished, we sigh with relief and a sense of accomplishment. We relax and savor our newly found truth, in the same way that we put our feet up at the end of a long journey and ease into the enjoyment of a well earned rest and quiet reflection. However, <strong>we are the ones that selected the picture in the first place – based on our individual judgment, preference and understanding of what is or should be displayed in front of us – and it is the only one we interact with.</strong>
<p> We pointed the camera. We chose the scenery. We took the photograph. Sealed, signed and delivered. The result is that we have kind of predetermined the framework in which the pieces could fall into. What if we made it too small or we were looking at the ‘wrong’ angle? What if there is an even grander picture available, a bigger panorama, one that is more revealing and displaying a clarity that enables us to see things that were not noticeable before? Would we even recognize it?</p>
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		<title>Judgment Versus Discernment</title>
		<link>http://www.superenlightme.com/judgment-versus-discernment</link>
		<comments>http://www.superenlightme.com/judgment-versus-discernment#comments</comments>
		<pubDate>Sun, 18 Jan 2009 15:09:59 +0000</pubDate>
		<dc:creator>shimon</dc:creator>
				<category><![CDATA[spirituality and self help]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[DISCERNMENT]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[judging]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.superenlightme.com/?p=597</guid>
		<description><![CDATA[Being a conscious human, I notice and am aware of what is happening in the world around me.<p> I am the world and I embrace all of it. Similarly, my internal condition — my moods, the running dialogue in my head, as well as the feelings I experience: like anger, joy, frustration etc. — is an observable state.<p> Our discernment of our external and internal world is not something that we actively have to manage
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			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><span class="credits2">This is a guest post by Natheya. Natheya uses the <a href="http://www.languageoflighthealing.com">Language of Light</a> to heal.</span><br />
<a href="http://www.superenlightme.com/judgment-versus-discernment/rodin" rel="attachment wp-att-970"><img src="http://www.superenlightme.com/wp-content/uploads/2009/01/rodin.jpg" alt="Thinking" title="Thinking" width="260" height="340" class="alignright size-full wp-image-970" /></a><br />
Being a conscious human, I notice and am aware of what is happening in the world around me.
<p> I am the world and I embrace all of it. Similarly, my internal condition — my moods, the running dialogue in my head, as well as the feelings I experience: like anger, joy, frustration etc. — is an observable state.
<p> Our discernment of our external and internal world is not something that we actively have to manage. It does not require our vigilance. We do not have to make &#8216;selections&#8217;, we don&#8217;t have to shut down what our senses show us, and we don&#8217;t have to separate ourselves. We are every thing and every one. In freedom.
<p> On the other hand, I believe that we can guide our judgment of our experiences. Let&#8217;s say a fly has entered the room. I notice it. This is discernment. If I criticize myself for having created the situation by leaving the window open that allowed the fly in, I have entered into judgment. Discernment is a natural act that we engage in without planning or conscious thought. It is part of life and our willingness to be the life that is moving in and out of us and every one and every thing around us, in oneness.
<p> Judgment is optional. Because our behavior is influenced not only by our conscious awareness but also by our habits, releasing our judgment is a committed choice. In much the same way that it requires effort to not look up when someone says my name, if I am accustomed to cursing like a maniac when I see a fly, changing this pattern of behavior will be an active decision from the heart. That said, the first step of changing a habit is, of course, discernment — noticing that I am doing it.
<p> Discernment — what I notice — awareness. Judgment — what I do with what I notice — a choice.To discern the world as it is — with me, my emotions, my feelings, and my mood as a part of that world — this is something I do automatically as part of being and allowing all of it.
<p>On the other hand, judgment — something that I still do frequently enough, something that I occasionally get a little rush from doing, and something that I can sometimes discern that I am doing while I&#8217;m doing it (but yes, that &#8216;sometimes&#8217; is changing now into &#8216;most of the time&#8217;) — is optional. Let&#8217;s gently show our mind this while we hold it in our heart. Heart is where the mind is to be, and it does listen! It is a time of action not re-action.
<p>
Here is a great video that makes you think more about discernment and life.
<p><a href="http://www.youtube.com/watch?v=OHUVXhjOafo">http://www.youtube.com/watch?v=OHUVXhjOafo</a></p>
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