There is only one emotion. All other emotions are variations and distortions of this emotion. Just like all the colors blend to create the white color, love consists of all other emotions. Even fear which is the opposite of love in it’s highest expression is a form of love. For instance when a mother is [...]

Beliefs are thoughts that one thinks repeatedly. Strong beliefs are rooted deeply in the subconscious, we don’t need to think about them consciously, and once we made our mind we never question them again. Beliefs determine how we act and thus have huge impact over our lives .Once we believe in something our subconscious blocks [...]

I will be writing mostly about keys to a healthy and balanced life. The first key is self acceptance. This key seems obvious and simple yet for some it’s one of the hardest to implement . We are constantly bombarded with images that state how we should look, talk, dress and even smell. Magazines, movies [...]