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This is a guest post by B. Lynn Goodwin. Lynn is a freelance writer, editor, teacher, former caregiver, and the author of You Want Me To Do WHAT? – Journaling for Caregivers (Tate Publishing), which can be purchased at Amazon, through Writer Advice, or from your local bookstore. She is published in numerous anthologies, magazines, [...]
October 21, 2009
What’s the first thing that comes to mind when you think of keeping a journal? If the image of a teenage girl divulging her first crush on the pages of a padlocked diary springs to mind, I encourage you to reevaluate your notions of journaling. For most of my life, I always heard that it was good to keep a journal, primarily from people who never kept a journal. [...]
September 20, 2009
If you ever feel exhausted, worthless, helpless, or hopeless, there is a possibility you are suffering from depression. Several steps can be taken to treat this condition. If you are interested in self-help, there are resources available that can help you get on the right track to feeling more confident and better about yourself. Self-help consists [...]
August 1, 2009
Have you ever heard someone saying "he made me feel x" or "because of her I felt y" ? Maybe you even said it yourself. Stop for a moment and think about it, did they point a gun to your head and forced you to feel something? The truth is we and no one else are responsible for our emotions. Have you ever felt great even though something you consider negative happened?
December 23, 2008
Many are stubborn in pursuit of the path they have chosen, few in pursuit of the goal. — Friedrich Nietzsche Many feel that they can achieve more, they feel that something is missing in their lives. There are many ways to achieve a desired outcome. In this post I want to describe two ways I find efficient. [...]
November 6, 2008
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions, they become habits. Watch your habits; they become character. watch your character; it becomes your destiny. — Frank Outlaw We use words all the time, we use them to convey our ideas to other people and influence them. Countless leaders used words [...]
October 13, 2008
The definition of the word health is freedom from disease, However health is so much more than that. Health is the presence and perfect flow of life’s energy through our body. It’s living a full and satisfying life, It’s the ability to change and feel happy. The energy itself can be called zero point energy. It’s [...]
July 27, 2008
In my previous post about this subject I wrote about self acceptance and loving yourself. In this post I want to elaborate and tell you an interesting allegory I recently read. One man was so troubled by the look of his shadow and felt so detested by his footprints and steps, that he decided to get [...]
November 17, 2009
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