Spirituality and Self Help

This is a guest post by B. Lynn Goodwin. Lynn is a freelance writer, editor, teacher, former caregiver, and the author of You Want Me To Do WHAT? – Journaling for Caregivers (Tate Publishing), which can be purchased at Amazon, through Writer Advice, or from your local bookstore. She is published in numerous anthologies, magazines, [...]

How can you tell the spiritual you from the psychological you? Both concepts refer to inner life and there’s certainly some overlap. However, recognizing these four major differences can be important to your personal development. Egoism vs. the Greater Self: Egoism has myriad manifestations, but is basically a

Usually the children who are good at something and talented are lauded and feted by society; there’s no room for the also-rans and the jack-of-all-trades in a world where you have to excel academically, have a flair for the arts, sing like a bird, dance like a peacock, play like a jock, and so on and so forth, to be able to say that you’re a success. This is exactly why we grow up fearing failure.

Have you ever tried to use the law of attraction to achieve something in your life? Have you ever failed? Some people when they fail decide that "it is all just a big scam" or that they just weren't "positive" enough. In this post I want to share eight impediments to using the law of attraction successfully. By knowing the obstacles we can avoid them and deal with them if needed

Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions, they become habits. Watch your habits; they become character. watch your character; it becomes your destiny. — Frank Outlaw We use words all the time, we use them to convey our ideas to other people and influence them. Countless leaders used words [...]

This post is concentrated with lots of Techniques try to use each of them in different scary situations. One of the most effective techniques is to ask what is the worse that can happen? Say you have a job interview that you dread. You can ask yourself what’s the worse thing that can happen if I [...]

In my previous post I wrote about anxiety. In this post I want to elaborate and specify specific techniques to overcome anxiety. First of all there are basically two ways to treat anxiety: 1) with medicine. 2) other techniques. If you choose medication even if it helps in the short run, in the long run it harms your body. [...]

There is only one emotion. All other emotions are variations and distortions of this emotion. Just like all the colors blend to create the white color, love consists of all other emotions. Even fear which is the opposite of love in it’s highest expression is a form of love. For instance when a mother is concerned [...]