Comments on: How To Master Your Emotions To Achieve Peace Of Mind

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By: Ben Tien

Ben Tien — Mon, 05 Apr 2010 04:46:38 +0000

Hi Shimon, good article about emation.. For some people it’s hard to control their emotion, becauise they think that their emotions are not in their control. They believe that they are slaves to their emotions and that they are just reacting to the events of their lives.

It’s very important to us to know that we can deal with this emotion right now. The simplest, most powerful and quickest way to handle an emotion is to recall an instance in the past when you felt a similar emotion and recognize that you had successfully handled it before.
.-= Ben Tien´s last blog ..5 Rules to Increase Your Optimism via NLP Reframe =-.