The second key is understanding that all people are really your reflection, what i mean by that is if someone is annoying you or making you angry chances are the reason lies in you and not in him. If you weren’t angry to begin with you would simply laugh or walk away when someone would [...]

I will be writing mostly about keys to a healthy and balanced life. The first key is self acceptance. This key seems obvious and simple yet for some it’s one of the hardest to implement . We are constantly bombarded with images that state how we should look, talk, dress and even smell. Magazines, movies [...]

In some of my next posts I’ll add EFT videos . EFT stands for Emotional Freedom Techniques. here are two preliminary videos explaining about the system. how EFT works EFT introduction