Learned Helplessness And The Road To Recovery

18 Comments 30 September 2010

Three groups of dogs were involved, all of them in harnesses, Group One being in the harnesses for a short period and later released. For dogs in Group Two, pressing on a lever could stop the electric shock administered to them, but dogs in Group Three had no control over the duration of the shock. [...]

Continue Reading

How To Focus In The Face Of Distractions

16 Comments 10 September 2010

I would eventually learn that the art of tuning out was a skill, long years in development with the requirement of specialized equipment – namely, children. I have three children. Noisy, argumentative distractions that have a keen sense of the perfect moment to hit me up for some money or ask for a privilege that would have normally been denied. [...]

Continue Reading

Welcome

Welcome to spirituality and self help, a blog that helps people get one step closer to enlightenment.

Sometimes all we need is a little observation to change our lives and steer them in the direction we want. I hope this blog will help you achieve that.

Subscribe

If you are new here I recommend subscribing to my blog, when subscribed you'll get the newest content without any effort on your side.

You can subscribe by rss - rss

Or by writing your email below and clicking subscribe.

If you subscribe by email you'll get an email from feedburner requesting that you'll confirm the subscription. Simply click on the link in the mail to confirm.

Random Quote

Your work is to discover your work and then with all your heart to give yourself to it. — Buddha